Apple cider vinegar is known as cider vinegar. It is a type of vinegar made from fermented juice of apple. It is made by extracting juice from crumbling apples. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process and the sugars are turned into alcohol. In a second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria. Acetic acid and malic acid give vinegar its sour taste.
Apple cider vinegar recently has gained the popularity. It is thought to render several benefits. It is believed to be efficacious for teeth whitening; weight loss, maintaining pH balance, digestion and metabolism, blocking carbs, preventing foul smell and boosting immunity.
Why Nutrition Forest Apple Cider Vinegar?
Apple cider vinegar helps in weight loss with the help of acetic acid. It promotes lipid metabolism in liver and pare down the abdominal fat. It also prevents obesity-linked type II diabetes. Studies also found that acetate was a potential compound to improve obesity and obesity-linked type 2 diabetes.
This natural supplement is also effective to prevent type II diabetes. A study has found that apple cider vinegar can significantly improve postprandial insulin sensitivity in insulin-resistant people. This supplement is also packed with apple pectin. A study has shown that apple pectin can lower down the bad cholesterol and triglycerides level. This supplement also contains some amount of spirulina and potassium. They regulate bones and muscles health and help to regulate normal blood pressure. It also boosts immunity.
This natural supplement also helps to let up the risk of hypertension. Some studies have reported that apple cider vinegar can have antihypertensive effect due to the acetic acid in it.